The beauty of this recipe is its absolute simplicity. You likely have everything you need right in your pantry and fridge.
The Core Five:
3 lb beef sirloin tip roast: Crucial note: Ask your butcher to trim the excess hard fat, but leave a little marbling if possible for flavor!
1 large yellow onion, thickly sliced: This creates a natural, flavorful rack that keeps the meat from sticking to the bottom.
4 cloves fresh garlic, smashed: For that robust, savory backbone.
1 cup low-sodium beef broth: This creates the steamy, savory environment that tenderizes the meat without overloading on salt.
2 tablespoons avocado oil: Here is my secret twist! Since I have a strong personal preference for avocados, I rub the roast with avocado oil. It has a high smoke point for searing and is packed with heart-healthy monounsaturated fats that support my circulation.
The Pantry “Freebies” (For the Flavor):
1 tbsp dried thyme, 1 tsp smoked paprika, & 1 tsp freshly cracked black pepper. (Skip the added salt, as the broth brings plenty!)
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